Ingredients: Bold Greens: Kale, spinach, apple, ginger, lemon, H2O
Sassy Carrots: Carrots, apple, lemon, ginger, H2O
Brave Beets: Beets, spinach, carrots, apple, H2O
Cool Cucumber: Spinach, cucumber, apple, ginger, H2O
Benefits of raw vegetables and fruits with all its fiber, nutrients, enzymes, antioxidants, and minerals.
 

Carrot, Beet, Cucumber, Greens ( Select All Greens or Variety)

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4 Day Mini Juice Cleanse

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  • The Four Day Mini cleanse gives all benefits of a regular Detox with the added bonus of variety. Many health experts recommend eating a wide array of colors to ensure that each nutrients specific to each color or food.  For example, Carrots contain beta-carotene and carotenoids have been shown to have anti-cancer effects, due to their antioxidant power in reducing free radicals in the body. Studies have found a possible link between diets rich in carotenoids and a lower risk of prostate cancer. Beets are packed with essential vitamins, minerals and plant compounds, some of which have medicinal properties. Beets contain pigments called betalains, which may potentially possess a number of anti-inflammatory properties. Beets also help with digestion. Dietary fiber is an important component of a healthy diet. It has been linked to many health benefits, including improved digestion. Studies have shown that beets can significantly lower blood pressure and helps with inflammation. Interestingly, the nitrates in beets may improve mental and cognitive function by promoting the dilation of blood vessels and thus increasing blood flow to the brain. Cucumbers are low in calories and contain a good amount of water and soluble fiber, making them ideal for promoting hydration and aiding in weight loss.

     

    Here are some of the main benefits of this juice detox:
    Helps with weight loss
    Boost metabolism and aids in burning fat
    Improves and Aids Digestion
    Helps Inflammation
    May improve mental and cognitive function
    Promotes hydration 
    Broadens the range of vegetables eaten
    Improves athletic performance.
     

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